Learn More About
 
• Mental Health
• Mental Illness
• Mental Health Problems
• Bipolar Disorder
• Anxiety Disorder
• Depression
 
How well do you know
about Mental Health?
Find out in this
Ultimate Quiz
 
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  Mental Health Quiz
   
Take the simple quiz below to test your knowledge of Mental Health
   
1) Mental health is defined as:
 
a constant feeling of contentment
striking a balance in all aspects of your life - social, physical, spiritual, economic, mental
achieving a period of 12-18 months without a psychotic episode
   
2) Mental illness is:
 
a single, rare disorder
broad classification for many disorders.
   
3) Who is most likely to get a mental illness?
 
poor, uneducated people
people with stressful jobs
Mental illness can affect anyone, regardless of intelligence, social class or income level.
   
4) Mental illness is caused by:
 
personal weakness or frailty
it is hereditary
Mental illness can affect anyone, regardless of intelligence, social class or income level.
   
5) Violence is often associated with mental illness - true or false?
 
True: the general public is more often at risk
False: people with mental illness are more likely to be the victims, rather than the perpetrators of violence
   
6) Depression and bipolar disease are collectively known as:
 
Anxiety disorders
Mood disorders
Personality disorders
   
7) Panic attacks and phobias are collectively known as:
 
Pan-phobic disorders
Anxiety disorders
Fear-based conditions
   
8) SAD stands for:
 
Simple Anxiety Defect
It is a short form for 'sadness'
Seasonal Affective Disorder, a type of depression that follows a seasonal pattern
   
9) Anorexia nervosa and bulimia are mental illnesses - true or false?
 
True: these are eating disorders where food issues mask mental health problems
False: intense dieters are just looking for attention
   
10) Eating disorders are not dangerous - true or false?
 
True: a change in diet will solve the problem
False: left untreated, eating disorders have a high risk of mental and physical illnesses that can cause death
   
11) Schizophrenia refers to:
 
a mental illness that results in split personality
a mental illness with symptoms that include hallucinations, delusions, social withdrawal and thought disorders
   
12) Post-traumatic stress disorder is:
 
a one-time reaction to a very difficult experience
a recurring anxiety disorder resulting from the trauma of an unexpected, shattering event
   
13) A phobia is:
 
a strong dislike of some thing or some activity
an irrational, illogical fear that has a powerful intrusive effect on a person's life
   
14) The two main types of phobias are:
 
Agoraphobia and arachnophobia
Specific phobia and social phobia
   
15) Social phobia is:
 
an excessive fear of social or performance situations
a resistance to gatherings of more than 5 people
dislike of hosting social get-togethers